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Ocean Flow Island Retreat

Susan Meymand

Susan Meymand photo.jpg

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Ocean Flow Island Retreat

February 19-22, 2020

Coco B

February 19-22, 2020

Coco B , Isla Mujeres, Q.R., Mexico

Flow into healing on the soul-filling retreat to the Caribbean!

Fuse with the turquoise beauty of the Caribbean ocean, and relax in your own gorgeous beach front villa. Explore the rich depths of yoga, empower your sel-discovery through meditation and self-inquiry, and be transformed by the innate healing power of pure connection.
The perfect combination of restoration and adventure frees you to find what you need on this one-of-a-kind journey. Think personal growth workshops, beach naps, or snorkel adventures- your path to wholeness awaits!

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About Susan

I started practicing yoga over 25 years ago, in a big empty room above a funky and fragrant Indian restaurant in Dallas, Texas. I loved the way yoga felt- to stretch and move my body in all sorts of unusual ways. And I loved the way it made my mind quiet down- I always left class feeling peaceful and centered.
Currently, I teach all different levels of yogis, in all different settings: large group, semi-private, and private, and typically with a flow style simply because I love the way flowing from one pose into another creates such a graceful rhythmic quality that in itself becomes meditative. Teaching proper breathing and alignment is important to me. My pace is not too fast; I like to give students a moment to land in a pose, feel the safe and solid alignment of it, and be present with their breathing before transitioning into the next posture.