Bridgette Gibbs

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FEBRUARY 9TH - 16TH, 2020

DAVID WILLIAMS IS COMING TO

COCO B WELLNESS!!

David Williams is one of the most prominent yoga figures in the world today! He is one of the few that teaches Ashtanga Yoga, a practice that was taught only by Sri K. Pattabhi Jois!! David says, "It's an exact formula that goes back thousands of years and has been time tested to be the most efficient way that one can get themselves fit in the amount of time they put into it each day". David has been practicing yoga daily, without interruption, since 1971. In 1972, David met K. P. Manju, the son of K. Pattabhi Jois, and saw him demonstrate the Ashtanga yoga primary series. This event took place at Dr. Swami Gitananda's Ananda Ashram in Pondicherry, South India, where David received his 6-month yoga teachers' training course certification.

 
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In 1973, David began learning Ashtanga yoga from K. Pattabhi Jois at his home in Mysore, India, and became the first non-Indian to be taught the complete Ashtanga yoga system of asanas and pranayama directly from Jois. In 1974, David became one of the first non-Indians to be certified to teach the Ashtanga yoga asanas, and one of the very few people ever certified by Jois to teach the Ashtanga yoga pranayama.

 

A RETREAT UNLIKE ANY OTHER

There is no one more qualified, credible, and experienced in Ashtanga Yoga than David Williams, the man responsible for bringing Ashtanga Yoga to the Western world. Come experience the beauty, serenity and spirit of the tropical Caribbean waters and get personal guidance from David himself!

Join David and us for an unforgettable experience you'll be able to take with you for the rest of your life!! Included are 7 nights luxury accommodation at the beautiful ocean front Casa Coco. 7 gourmet breakfasts, 5 lunches, 5 dinner ~ all prepared in house by the Coco B Culinary Team!